Pilates Bootcamp
DVD - 2007 None on shelf No requests on this item
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Presented by Ann Crowther.
This workout combines the key principles of Pilates core stability and the traditional style of bootcamp training. Core stability refers to making your core solid and strong.
DVD; Dolby Digital.
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PUBLISHED
Richmond Hill, Ontario : Distributed by BFS Entertainment & Multimedia, [2007]
Year Published: 2007
Description: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Rodrigo, Rod.
Crowther, Ann.
IMC Vision (Firm)
Bodhi Lifestyle (Firm)
BFS Entertainment & Multimedia Ltd.
SUBJECTS
Pilates method.
Stretching exercises.
Instructional videos.