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  • Published: [S.l.] : Classical Pilates, c2006.
  • Year Published: 2006
  • Description: 1 videodisc (ca. 75 min.) : sd., col. ; 4 3/4 in.
  • Language: English
  • Format: DVD

ISBN/Standard Number

  • 823230001193

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Classical Pilates : kids & young adults

There are currently 4 available

Where To Find It

Call number: Youth-DVD Fitness-&-Sports Cl

Available Copies: Downtown Youth, Traverwood Youth, West Youth

Additional Details

Pilates & imagination (ages 5-7) -- Pilates & education (ages 8-10) -- Pilates & pre-training (ages 10-12) -- Pilates & training (ages 12 and above) -- Extras: Discussion with Fatima Bruhns -- Recommendations -- Outtakes, credits.

Featuring Jennifer Morley, Peter Fiasca, Alycea Ungaro. Guest, Fatima Bruhns.

A program of safe and effective pilates exercises for children, and a full intermediate workout for young adults, which help improve: personal body image, injury prevention, weight management, mental concentration, strength & flexibility, self-esteem & confidence, coordination & balance.

DVD.

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