How to see Yourself as you Really are
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Originally published: New York : Atria Books, 2006.
The need for insight -- Laying the ground for insight to grow -- Discovering the source of problems -- Why understanding the truth is needed -- How to undermine ignorance -- Feeling the impact of interrelatedness -- Appreciating the reasoning of dependent-arising -- Seeing the interdependence of phenomena -- Valuing dependent-arising and emptiness -- Harnessing the power of concentration and insight -- Focusing your mind -- Tuning your mind for meditation -- How to end self-deception -- Meditating on yourself first -- Realizing that you do not exist in and of yourself -- Determining the choices -- Analyzing oneness -- Analyzing difference -- Coming to a conclusion -- Testing your realization -- Extending this insight to what you own -- Balancing calm and insight -- How persons and things actually exist -- Viewing yourself as like an illusion -- Noticing how everything depends on thought -- Deepening love with insight -- Feeling empathy -- Reflecting on impermanence -- Absorbing yourself in ultimate love -- Appendix: Reviewing the meditative reflections.
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PUBLISHED
Waterville : Thorndike Press, 2008.
Year Published: 2008
Description: 297 p. ; 23 cm.
Language: English
Format: Large Type
ISBN/STANDARD NUMBER
9780786299171 (hardcover : alk. paper)
0786299177 (hardcover : alk. paper)
9781594152191 (softcover : alk. paper)
1594152195 (softcover : alk. paper)
ADDITIONAL CREDITS
Hopkins, Jeffrey.
SUBJECTS
Enlightenment (Buddhism)
Self-realization -- Buddhism.