- Published: [United States] : Gaiam, [2008], c2006.
- Year Published: 2006
- Description: 1 videodisc (ca. 96 min.) : sd., col. ; 4 3/4 in.
- Language: English
- Format: DVD
ISBN/Standard Number
- 9780766235045
- 0766235041
- 018713528919
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Simple steps to looking ten years younger
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Additional Details
Special features: Oz in the kitchen: the super shake; Andrea Beaman's kitchen tips; Russel Simmons on yoga; Oz Garcia's biography.
Nutritionist: Oz Garcia.
Oz Garcia shows how to reverse the aging process by making a few simple changes that will boost energy levels, reduce stress, and crank up the metabolism, resulting in a sculpted body and more attractive appearance.
DVD; Dolby Digital 5.1 surround.
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