Simple Steps to Looking ten Years Younger

DVD - 2006 None on shelf No requests on this item Community Rating: 3 out of 5

AADL has no copies of this item

Special features: Oz in the kitchen: the super shake; Andrea Beaman's kitchen tips; Russel Simmons on yoga; Oz Garcia's biography.
Nutritionist: Oz Garcia.
Oz Garcia shows how to reverse the aging process by making a few simple changes that will boost energy levels, reduce stress, and crank up the metabolism, resulting in a sculpted body and more attractive appearance.
DVD; Dolby Digital 5.1 surround.

REVIEWS & SUMMARIES

Summary / Annotation

COMMUNITY REVIEWS

No community reviews. Write one below!

PUBLISHED
[United States] : Gaiam, [2008], c2006.
Year Published: 2006
Description: 1 videodisc (ca. 96 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD

ISBN/STANDARD NUMBER
9780766235045
0766235041

ADDITIONAL CREDITS
Garcia, Oz.
Gaiam Americas, Inc.
Gaiam (Firm)

SUBJECTS
Longevity.
Rejuvenation.
Aging -- Prevention.
Health.
Nutrition.
Beauty, Personal.
Instructional videos.