From Panic to Power Abridged : Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and put you in Control of Your Life
Book on CD - 1995 BOCD 152.46 Ba 1 On Shelf No requests on this item
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Locations
Call Number: BOCD 152.46 Ba
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 2nd Floor 4-week checkout |
BOCD 152.46 Ba | 4-week checkout | On Shelf |
Abridged.
Compact disc.
Read by the author.
The author offers advice and management techniques for combatting stress and anxiety.
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PUBLISHED
Prince Frederick, MD : Distributed by Recorded Books, p2007, 1995.
Year Published: 1995
Description: 2 sound discs (2 hr.) : digital ; 4 3/4 in.
Language: English
Format: Book on CD
ISBN/STANDARD NUMBER
9780061441851
0061441856
SUBJECTS
Anxiety.
Fear.
Stress (Psychology)
Stress management.
Panic attacks.
Adjustment (Psychology)