- Published: Littleton, Col : Distributed by TherapyZone, Inc., [2007]
- Year Published: 2007
- Description: 1 videodisc : sd., col. ; 4 3/4 in.
- Language: English
- Format: DVD
ISBN/Standard Number
- 881837002333
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- DVD
Egoscue pain free workout series. Volume 1, Beginners
There are no copies available
Where To Find It
Call number: DVD 613.71 Eg V.1
Additional Details
"Improve your posture, tone and shape your body, increase your strength"--Container.
" ... has two versions of the [pain free] workout. In the first version, Liba performs the exercises while Brian describes the technical aspects of that exercise and how it will impact your posture. The second verions is the same workout without the audio track. Once you've learned the exercises, you can watch this verions with the music only in the background"--Accompanying booklet.
DVD.
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