Egoscue Pain Free Workout Series. Volume 1, Beginners
DVD - 2007 None on shelf No requests on this item
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"Improve your posture, tone and shape your body, increase your strength"--Container.
" ... has two versions of the [pain free] workout. In the first version, Liba performs the exercises while Brian describes the technical aspects of that exercise and how it will impact your posture. The second verions is the same workout without the audio track. Once you've learned the exercises, you can watch this verions with the music only in the background"--Accompanying booklet.
DVD.
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PUBLISHED
Littleton, Col : Distributed by TherapyZone, Inc., [2007]
Year Published: 2007
Description: 1 videodisc : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Egoscue, Pete, 1945-
TherapyZone, Inc.
SUBJECTS
Exercise.
Pain -- Exercise therapy.
Chronic pain -- Exercise therapy.
Instructional videos.