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The Mindful Brain : : Reflection and Attunement in the Cultivation of Well-Being

Siegel, Daniel J., 1957- Book - 2007 None on shelf No requests on this item Community Rating: 4 out of 5

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A mindful awareness -- Brain basics -- A week of silence -- Suffering and the streams of awareness -- Subjectivity and science -- Harnessing the hub : attention and the wheel of awareness -- Jettisoning judgments : dissolving top-down constraints -- Internal attunement : mirror neurons, resonance, and attention to intention -- Reflective coherence : neural integration and middle prefrontal function -- Flexibility of feeling : affective style and an approach mindset -- Reflective thinking : imagery and the cognitive style of mindful learning -- Educating the mind : the fourth "R" and the wisdom of reflection -- Reflection in clinical practice : being present and cultivating the hub -- The mindful brain in psychotherapy : promoting neural integration.

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Cover image for The mindful brain : : reflection and attunement in the cultivation of well-being


PUBLISHED
New York : W.W. Norton, c2007.
Year Published: 2007
Description: 387 p. : ill. ; 25 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
039370470X (hardcover)
9780393704709 (hardcover)

SUBJECTS
Psychophysiology.
Awareness.
Brain -- Physiology.
Mind-Body Relations (Metaphysics)
Mind-Body and Relaxation Techniques.