Happier : : Learn the Secrets to Daily joy and Lasting Fulfillment
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The question of happiness -- Reconciling present and future -- Happiness explained -- The ultimate currency -- Setting goals -- Happiness in education -- Happiness in the workplace -- Happiness in relationships -- First meditation: self-interest and benevolence -- Second meditation: happiness boosters -- Third meditation: beyond the temporary high -- Fourth meditation: letting our light shine -- Fifth meditation: imagine -- Sixth meditation: take your time -- Seventh meditation: the happiness revolution -- Conclusion: here and now.
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PUBLISHED
New York : McGraw-Hill, c2007.
Year Published: 2007
Description: xvi, 192 p. : ill. ; 22 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9780071492393
0071492399
SUBJECTS
Happiness.