- Published: Silver Spring, MD : Distributed by Acorn Media, c2006
- Year Published: 2006
- Description: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
- Language: English
- Format: DVD
ISBN/Standard Number
- 1569388873
- 9781569388877
- 054961887392
Additional Credits
- Kohland, Craig.
- Wvinner, James.
- Hemalayaa.
- Yoga, Tribe and Culture Productions (Firm)
- Acacia (Firm)
- Acorn Media (Firm)
Subjects
- Reducing exercises.
- Dance -- Exercise.
- Aerobic dancing.
- Physical fitness.
- Bhangra (Music)
- Instructional videos.
- Instructional.
Tags
cardiovascular aerobic dance dance physical fitness bhangra exercise workouts exercise routines women's fitness
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- DVD
The Bollywood dance workout with Hemalayaa
There are no copies available and 1 request on 4 copies
Where To Find It
Call number: DVD 613.712 Bo
Additional Details
Special features: Audio options (insturction and music or music only); bonus dance performances.
Warming -- Playtime begins -- Footwork -- Now we're hot! -- Ground play -- Playful dance -- Cool it now!
Hemalayaa.
A program that combines dancing for fun and fitness with sexy, hip bhangra music and dance brings serious cardio, sculpting, and stretching when learning the basic moves inspired by India's movie musicals.
DVD, widescreen (16:9) presentation; Dolby digital stereo.
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