Post Pregnancy Workout by Jazzercise
DVD - 2006 None on shelf No requests on this item
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Shanna Missett Nelson.
A two-part aerobic and strength workout helps new mothers to increase energy level, restore muscle strength, lose baby weight, develop a bond with their babies, and stay happy during post pregnancy.
DVD.
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PUBLISHED
Carlsbad, CA : JM DigitalWorks, c2006.
Year Published: 2006
Description: 1 videodisc : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Missett, Shana.
JM DigitalWorks.
Jazercise, Inc.
SUBJECTS
Postnatal care.
Exercise for women.
Physical fitness for women.
Instructional videos.