Action Plan for Allergies
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Taking control of your allergies -- Designing an exercise program -- Targeting asthma through aerobic exercise -- Building strength and flexibility -- Exploring alternative forms of exercise -- Managing allergies through tolerance and desensitization -- Creating an allergen-free environment -- Staying on track to reduce symptoms.
COMMUNITY REVIEWS
Allergies submitted by leena on August 13, 2013, 9:53am How to treat your body through excercise, medication & building your immune system.
SERIES
ACSM action plan for health series.
PUBLISHED
Champaign, IL : Human Kinetics, c2007.
Year Published: 2007
Description: ix, 189 p. : ill. ; 26 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
0736062793 (soft cover)
SUBJECTS
Allergy -- Prevention.
Asthma -- Prevention.
Allergy -- Exercise therapy.
Asthma -- Exercise therapy.
Physical fitness.