Body-For-Life for Women Workout
DVD - 2005 None on shelf No requests on this item
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"12 weeks to a fabulous body at any age"--Container.
"A woman's plan for physical and mental transformation"--Container.
Special feature: Smart food choices.
Host, Pamela Peake ; instructors, Ellen Barrett, Rosalind Ruesga.
Presents an exercise program for women designed to burn fat and improve mental health.
DVD, full screen presentation.
Contents: Body-for-life for women.
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PUBLISHED
New York : GT Media, c2005.
Year Published: 2005
Description: 1 videodisc (82 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ISBN/STANDARD NUMBER
0766225100
ADDITIONAL CREDITS
Peeke, Pamela.
Barrett, Ellen.
Ruesga, Rosalind.
Rodale (Firm)
GT Media (Firm)
SUBJECTS
Reducing exercises.
Exercise for women.
Physical fitness for women.
Mind and body.
Instructional videos.