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  • Published: New York : Warner Wellness, 2006.
  • Year Published: 2006
  • Edition: 1st ed.
  • Description: 472 p.
  • Language: English
  • Format: Book

ISBN/Standard Number

  • 0446696765
  • 9780446696760

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Triathlete magazine's essential week-by-week training guide : plans, scheduling tips, and workout goals for triathletes of all levels

by Fitzgerald, Matt.

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Where To Find It

Call number: 796.425 Fi

Additional Details

It starts with a plan -- Workouts that work -- Sprint triathlon training plans levels 1-4 -- Sprint triathlon training plans levels 5-7 -- Sprint triathlon training plans levels 8-10 -- Olympic distance training plans levels 1-3 -- Olympic distance training plans levels 4-7 -- Olympic distance training plans levels 8-10 -- Half ironman triathlon training plans levels 1-4 -- Half ironman triathlon training plans levels 5-7 -- Half ironman triathlon training plans 8-10 -- Ironman triathlon training plans levels 1-3 -- Ironman triathlon training plans levels 4-6 -- Ironman triathlon training plans levels 7-10 -- Off-season training plans -- Strength exercises -- Stretches for triathletes.

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