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Triathlete Magazine's Essential Week-By-Week Training Guide : : Plans, Scheduling Tips, and Workout Goals for Triathletes of all Levels

Fitzgerald, Matt. Book - 2006 None on shelf No requests on this item Community Rating: 2 out of 5

Cover image for Triathlete magazine's essential week-by-week training guide : : plans, scheduling tips, and workout goals for triathletes of all levels

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It starts with a plan -- Workouts that work -- Sprint triathlon training plans levels 1-4 -- Sprint triathlon training plans levels 5-7 -- Sprint triathlon training plans levels 8-10 -- Olympic distance training plans levels 1-3 -- Olympic distance training plans levels 4-7 -- Olympic distance training plans levels 8-10 -- Half ironman triathlon training plans levels 1-4 -- Half ironman triathlon training plans levels 5-7 -- Half ironman triathlon training plans 8-10 -- Ironman triathlon training plans levels 1-3 -- Ironman triathlon training plans levels 4-6 -- Ironman triathlon training plans levels 7-10 -- Off-season training plans -- Strength exercises -- Stretches for triathletes.

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Cover image for Triathlete magazine's essential week-by-week training guide : : plans, scheduling tips, and workout goals for triathletes of all levels

SERIES
Triathlete.



PUBLISHED
New York : Warner Wellness, 2006.
Year Published: 2006
Description: 472 p.
Language: English
Format: Book

ISBN/STANDARD NUMBER
0446696765

SUBJECTS
Triathlon -- Training.