Triathlete Magazine's Essential Week-By-Week Training Guide : : Plans, Scheduling Tips, and Workout Goals for Triathletes of all Levels
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It starts with a plan -- Workouts that work -- Sprint triathlon training plans levels 1-4 -- Sprint triathlon training plans levels 5-7 -- Sprint triathlon training plans levels 8-10 -- Olympic distance training plans levels 1-3 -- Olympic distance training plans levels 4-7 -- Olympic distance training plans levels 8-10 -- Half ironman triathlon training plans levels 1-4 -- Half ironman triathlon training plans levels 5-7 -- Half ironman triathlon training plans 8-10 -- Ironman triathlon training plans levels 1-3 -- Ironman triathlon training plans levels 4-6 -- Ironman triathlon training plans levels 7-10 -- Off-season training plans -- Strength exercises -- Stretches for triathletes.
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SERIES
Triathlete.
PUBLISHED
New York : Warner Wellness, 2006.
Year Published: 2006
Description: 472 p.
Language: English
Format: Book
ISBN/STANDARD NUMBER
0446696765
SUBJECTS
Triathlon -- Training.