10 Minute Solution : Carb Burner

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Slow & steady burn -- Carb killer -- Power blast -- Interval burn -- Metabolism booster.
Instructor, Michelle Dozois.
"A flexible series of workouts that can eliminate excess carbohydrate intake."
DVD; Dolby Digital stereo.

COMMUNITY REVIEWS

Love the format submitted by cherylo on July 15, 2011, 8:29am The 10 Minute Solution series of exercise videos has an easy to understand format. Each title has a selection of 10-minute segments. You can do one or several in a session, depending on your time, interest, and fitness level. It's a great way to start and ramp up a fitness routine. I felt the 'Carb' part of the title a little misleading...it's not like an exercise can specifically target one source of calories..but these were good exercises for burning off calories, so it's a minor quibble.

it's a fad that carbs are our enemies submitted by lisa on August 10, 2022, 1:27am carbs provide ready energy
we need them
they are not our enemies