Eat, Drink and be Healthy : : the Harvard Medical School Guide to Healthy Eating
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"A Harvard Medical School book co-developed with the Harvard School of Public Health."
Building a better pyramid -- What can you believe about diet? -- Healthy weight -- Surprising news about fat -- Carbohydrates for better and worse -- Choose healthier sources of protein -- Eat plenty of fruits and vegetables -- You are what you drink -- Calcium: no emergency -- Take a multivitamin for insurance -- Putting it all together -- Recipes and menus.
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PUBLISHED
New York : Simon & Schuster Source, c2005.
Year Published: 2005
Description: 348 p. : ill. ; 24 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
0743266420 :
ADDITIONAL CREDITS
Skerrett, P. J. 1953-
Giovannucci, Edward L.
Callahan, Maureen.
Harvard School of Public Health.
SUBJECTS
Nutrition.