Stress Free for Good : : 10 Scientifically Proven Life Skills for Health and Happiness
Book - 2005 None on shelf No requests on this item
Sign in to request
AADL has no copies of this item
COMMUNITY REVIEWS
THE Best Book! submitted by carolynherrmann on August 21, 2015, 6:10am This book is concise and simple. It has 10 powerful little exercises you can stop and do for a few seconds to a few minutes when you are feeling stressed. They really work! I can't imagine that there is anyone out there who would NOT benefit from reading this book and implementing some of the authors suggestions.
PUBLISHED
[San Francisco] : HarperSanFrancisco, c2005.
Year Published: 2005
Description: xv, 223 p. : ill. ; 22 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
006058274X (cloth) :
ADDITIONAL CREDITS
Pelletier, Kenneth R.
SUBJECTS
Stress management.
Life skills.