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Teenage Fitness : : get Fit, Look Good, and Feel Great!

Kaehler, Kathy. Book - 2001 None on shelf No requests on this item Community Rating: 0 out of 5

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Kathy's story -- Mirror, mirror on the wall -- Nutrition basics -- Eating properly and breaking bad habits -- Move it and use it -- Five-minute workout -- Twenty-minute workout.

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Cover image for Teenage fitness : : get fit, look good, and feel great!


PUBLISHED
New York : Cliff Street Books, c2001.
Year Published: 2001
Description: 188 p. : ill. (some col.) ; 25 cm.
Language: English
Format: Book

ISBN/STANDARD NUMBER
006019863X :

ADDITIONAL CREDITS
Church, Connie, 1955-

SUBJECTS
Physical fitness for women.
Physical fitness for youth.
Teenage girls -- Nutrition.