Tai chi : : Exercise for Lifelong Health and Well-Being
DVD - 2003 None on shelf No requests on this item
Sign in to request
AADL has no copies of this item
Narrator and instructor, Tricia Yu.
Instruction in the Yang Style short form. Includes a discussion of history, philosophy, health benefits and practical applications of tai chi. Also includes the basic principles, a step-by-step form review, and perspectives for integrating tai chi into daily life and practice.
DVD.
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
Madison, Wis. : Uncharted Country Pub., 2003.
Year Published: 2003
Description: 1 videodisc (90 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ISBN/STANDARD NUMBER
1877950254 :
ADDITIONAL CREDITS
Yu, Tricia.
Uncharted Country Publishing.
SUBJECTS
Tai chi.