Leisa Hart's fit Mama Postnatal Workout
DVD - 2003 None on shelf No requests on this item
Sign in to request
AADL has no copies of this item
Leisa Hart.
Postnatal exercises will help you improve circulation, will help increase energy levels, ease emotional highs and lows, speed recovery of the pelvic floor, ease back and shoulder tension from delivery, regain and improve your pre-pregnancy physique and helps build strength to carry your baby around.
DVD, Region 1 encoding.
COMMUNITY REVIEWS
No community reviews. Write one below!
PUBLISHED
Thousand Oaks, CA : Distributed by Naturaljourneys, c2003.
Year Published: 2003
Description: 1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
Language: English
Rated: Not Rated
Format: DVD
ISBN/STANDARD NUMBER
1585659940 :
ADDITIONAL CREDITS
Hart, Leisa.
Evans, Matt.
NewFitness, Inc. (Firm)
Goldhil Video (Firm)
Natural Journeys (Firm)
SUBJECTS
Exercise for women.
Instructional videos.