Press enter after choosing selection
This item is no longer in AADL's Collection.

Lotte Berk Method. High Round Assets

DVD - 2003 None on shelf No requests on this item Community Rating: 0 out of 5

Cover image for Lotte Berk method.

Sign in to request

AADL has no copies of this item

The Lotte Berk Method combines elements from modern and classical dance, orthopedic back exercises ahd Hatha yoga into an effective program that firms, lengthens and shapes muscles to their optimal form. Contains specially designed exercises to firm and raise the gluteal muscles by learning the proper pelvic positioning and movements.
DVD.

COMMUNITY REVIEWS

No community reviews. Write one below!

Cover image for Lotte Berk method.


PUBLISHED
[Thousand Oaks, CA] : Natural Journeys, 2003.
Year Published: 2003
Description: 1 videodisc (30 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD

ISBN/STANDARD NUMBER
1585659746

ADDITIONAL CREDITS
Berk, Lotte.
Ambandos, Andrea.
Dragonfly Productions.
Natural Journeys (Firm)

SUBJECTS
Physical fitness for women.
Instructional videos.