Pilates Complete for Everyone
DVD - 2002 DVD 613.71 Pi 1 On Shelf No requests on this item
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Locations
Call Number: DVD 613.71 Pi
On Shelf At: Downtown Library
| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.71 Pi | 1-week checkout | On Shelf |
"Workouts for beginning, intermediate and advanced students; Routines range form 5 to 30 minutes; Contains over 35 workouts"--Container box.
Karen Carcia.
This DVD program is designed for beginning, intermediate and advanced students looking to transform how their body looks, feels and performs. It has 35 customized mat workout to suit students' physical and scheduling needs.
DVD.
COMMUNITY REVIEWS
Excellent instruction, but the menus were not my favorite submitted by cherylo on July 15, 2011, 7:59am I like the instruction in this video (and other titles in this series), but really don't like the menu structure. In trying to make it very customizable, it also presents a lot of choices, so it can be confusing where to start or what to do next.
SERIES
Interactive pilates series.
PUBLISHED
[United States] : Bodywisdom Media, c2003, 2002.
Year Published: 2002
Description: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Garcia, Karen.
Wohl, Michael.
Bodywisdom Media.
SUBJECTS
Pilates method.