Triathlete's Edge

Evans, Marc, 1953- Book - 2003 None on shelf No requests on this item Community Rating: 0 out of 5

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Rev. ed. of: Endurance athlete's edge. c1997.
Technique and skill training -- Assessing your triathlete physique --Athletic swimming -- Pure cycling -- Effortless running -- Functional strength and triathlon performance -- The training program -- Training with intensity -- Base preparation phase -- Base transition phase -- Race preparation phase -- Peak transition phase -- Race day readiness.
Contents: Endurance athlete's edge.

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PUBLISHED
Champaign, Ill. : Human Kinetics, c2003.
Year Published: 2003
Description: 205 p.
Language: English
Format: Book

ISBN/STANDARD NUMBER
0736046534 :

ADDITIONAL CREDITS
Evans, Marc, 1953-

SUBJECTS
Triathlon -- Training.
Endurance sports -- Training.