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Changeone : : the Breakthrough 12-Week Eating Plan : Lose Weight Simply, Safely, and Forever

Hastings, John, 1962- Book - 2003 None on shelf No requests on this item Community Rating: 0 out of 5

Cover image for ChangeOne : : the breakthrough 12-week eating plan : lose weight simply, safely, and forever

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Includes indexes.

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Cover image for ChangeOne : : the breakthrough 12-week eating plan : lose weight simply, safely, and forever


PUBLISHED
Pleasantville, NY : Reader's Digest, 2003.
Year Published: 2003
Description: 319 p.
Language: English
Format: Book

ISBN/STANDARD NUMBER
0762104198 :

ADDITIONAL CREDITS
Jaret, Peter.
Hermann, Mindy.

SUBJECTS
Reducing diets.
Food habits.