Totalmix : : the Complete Total Body Workout System : Combination Yoga & Pilates Workout

DVD - 2001 None on shelf No requests on this item Community Rating: 4 out of 5

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"Includes QuickFix Blender with over 100 combinations"--Container.
DVD.

COMMUNITY REVIEWS

Mix and Match submitted by cherylo on July 15, 2011, 8:15am Quick Fix Total Mix videos have a number of 10-minute segments which can be done individually or in combination for a completely customizable workout. Total Mix titles have five segments each, and regular Quick Fix titles have three segments. I like the format, and the 10-minute countdown in each segment helps keep me motivated. If you like this video, also check out the 10-Minute Solution series, which has a similar format.

PUBLISHED
Newark, NJ : Peter Pan Studios/Peter Pan Industries, c2001.
Year Published: 2001
Description: 1 videodisc (92 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD

ISBN/STANDARD NUMBER
0739603418 :

ADDITIONAL CREDITS
Ambandos, Andrea.
Dragonfly Productions.
Current (Firm)
Peter Pan Industries.

SUBJECTS
Exercise.
Yoga.
Pilates method.