Yoga for Weight Loss
DVD - 2002 DVD 613.7 Yo None on shelf No requests on this item
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| Location & Checkout Length | Call Number | Checkout Length | Item Status |
|---|---|---|---|
|
Downtown 1st Floor 1-week checkout |
DVD 613.7 Yo | 1-week checkout | Due 04-24-2024 |
"...easy-to-follow workout that improves strength and flexibility while burning calories and building confidence and energy....demonstrated in full and modified form so students of all fitness levels will find the workout that is right.... included a 20-minute yoga conditioning session."-- container.
VHS format.
COMMUNITY REVIEWS
Great! submitted by maxence07 on June 16, 2021, 3:37pm I loss 0.5 pounds
SERIES
Yoga zone.
PUBLISHED
Port Washington, NY : KOCH Vision, 2002.
Year Published: 2002
Description: 1 videodisc (58 min.) : sd., col. ; 4 3/4 in.
Language: English
Format: DVD
ADDITIONAL CREDITS
Yoga Zone (Firm)
SUBJECTS
Hatha yoga -- Therapeutic use.