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  • Published: New York : Harmony Books, 2002.
  • Year Published: 2002
  • Edition: 1st ed.
  • Description: xxvi, 258 p. ; 25 cm.
  • Language: English
  • Format: Book

ISBN/Standard Number

  • 0609608746 :
  • 9781400045372

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Loving what is : four questions that can change your life

by Katie, Byron.

There are no copies available and 7 requests on 2 copies

Where To Find It

Call number: 158.1 Ka

Community Reviews

Most important book I've ever read

There is no agreement required, no force, no conclusions, only questioning thoughts and finding one's own truth, as I did after reading it. Helped me get through divorce happily and without anger toward my ex or in front of our child.

I love what is. jaude77 doesn't. Perfect.


The author is a horribly narcissistic and narrow-minded person...if you don't agree with her, you are "not ready" for "the work." She has absolutely no credentials (unless you count a mental breakdown in her 40s). She forces participants to come to appalling conclusions- i.e., needing nothing from anyone else is healthy and ideal, or being abused as a child really WAS their fault and they wanted it to happen. Her program is disturbingly cult-like and her unprofessional "help" could really be damaging to those in need of real help. If you want some simplistic but effective tools for self-help, try "The Four Agreements" by Don Miguel Ruiz, or if you're willing to do REAL work, see a therapist for some Cognitive Behavioral Therapy (CBT).

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