Fundamental strength training

Published: Minneapolis : Lerner Publications Co., c1998.
Year Published: 1998
Description: 64 p. : ill. (some col.) ; 27 cm.
Language: English
Format: Book

There are currently 2 available

Where To Find It

Available Copies: Downtown Youth, West Adult

Show All Copies (3)

Location	Call Number	Branch	Item Status
Downtown Youth	J 613.713 Sa	Downtown	Available
Malletts Adult	J 613.713 Sa	Malletts Creek	Due 03-04-12
West Adult	J 613.713 Sa	West	Available

Youth level.

An introduction to the sport of strength training, with and without weights, including its history, equipment, techniques, and variations.

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